A spiritual, mental and physical discipline which originated in ancient India, yoga is found in Sikhism, Jainism, Buddhism and Hinduism. People who practice this discipline are known as yogis. There is a myriad of yoga retreats all across the world ranging from simple ashrams to luxurious getaways.
Ideal for yoginis (female yogis) of all skill levels, are the yoga retreats in Bozeman, Montana, USA. Known as Big Sky yoga retreats, these women-only, all-inclusive retreats put emphasis mainly on outdoor fitness. Their Wellness Retreat and Winter Wonderland blend cross-country skiing, Vinyasa Flow yoga, massage and tea-making lessons. Experience a blend of horseback riding and yoga at their summer Cowgirl Yoga Retreats.
Jatoba Terra Prana Lar Yoga retreats located in the countryside of Brazil feature a range of yoga types; Mandala yoga, Karma yoga, partner yoga, Hatha yoga, Yin yoga and Kundalini yoga, in addition to Zen Shiatsu, fire rituals, sacred dances, silent walks and mantras. This idyllic retreat boasts a meditation deck on the lake, fresh water pool and a sweat lodge. Savour their delectable vegetarian meals featuring homemade cheese, yoghurt and bread.
Visit the Nassau Sivananda Ashram Yoga Retreat in the Bahamas. This unique retreat abides by a special routine which includes, getting up early in the morning, meditating during dawn, a chanting session until tea time followed by 2 hours of Hatha yoga. A Karma yoga session is included for the afternoons. The island’s breathtaking natural beauty with swaying palm trees, white sands and crystal blue waters make for the ideal setting for this practice.
The Paradise Found Yoga retreat in Salt Spring Island, Canada offers Kundalini yoga with private and scheduled retreats featuring two yoga classes daily in addition to spa sessions, art therapy as well as meditation. Its spa sessions include reflexology and aromatherapy. Enhance your experience at this refuge by taking part in excursions of hiking on the shorelines of Salt Spring Island’s, Cusheon Lake.
However, ranking among the best yoga retreats in the globe are those of COMO Shambhala. Advocating healthy living and proactive holistic wellness, it boasts the ultimate wellness retreat experience. Offering opportunities for learning, intuitive healing and expert guidance, COMO Shambhala also has its own product line.
